Get Focused. Get Fit. Get Inspired.
Achieve real results with total-body training, a supportive
crew, and workouts that challenge and inspire.
Join the I-F.I.T. family — where fun meets transformation.
No Matter Where You Start, We’re Here to Help You Become Your Best.
$159
Monthly Membership
Unlock 24/7 access, unlimited motivation, and a fitness family that pushes you to be your best.
group classes- open gym
- 24/7 access
- kids play area
Train 1-on-1 with expert coaches at our award-winning gym—get tailored sessions, real accountability, and results made just for you.
- certified trainers
- 1-on-1 sessions
- in-body scans
- flexible schedule
- certified trainers
- 1-on-1 sessions
- in-body scans
- flexible schedule
- certified trainers
- 1-on-1 sessions
- in-body scans
- flexible schedule
Military, first responders, students, teachers, health workers get 15% off
Your Transformation Starts Here — Find the Program That Moves You Forward.
Personal Coaching
Get one-on-one or small group coaching tailored to your goals with expert trainers who keep you accountable.
Weight Management
Transform your body and mindset with encouraging and positive coaching, progress tracking, and In-Body Scans.
Spartan & Obstacle Training
Train like a warrior with intense, obstacle-focused sessions built for Spartan racers and fitness competitors.
Train with No Pain
Rebuild strength and mobility with targeted training programs designed to help you move better—pain-free.
ACFT Preparation
Crush your Army Combat Fitness Test with focused training built to improve your strength, speed, and endurance.
Seniors Program
Stay strong, mobile, and independent with low-impact workouts made specifically for older adults.
Athletic Performance Enhancements
Elevate the performance of athletes of all ages and across all sports. Our program is led by Certified Strength and Conditioning Specialists.
I-F.I.T. Fayetteville
We’re more than a fitness center—we’re a gym family. What makes us special isn’t just the workouts; it’s the people. Our community is tight-knit, supportive, and always lifting each other up. When you’re hitting the weights, joining a group class, or at a Saturday workout, you’ll find encouragement, laughter, and real connection. Let’s grow stronger together—and have fun doing it.
Hybrid Training Approach
Our workouts mix strength, cardio, and functional movement so you never get bored and always feel challenged. It’s a fun, balanced way to build total-body fitness at your pace.
Spartan OCR & Tactical Fitness Focus
Train with purpose through obstacle course and tactical-style workouts inspired by Spartan races and real-life agility demands. Perfect for anyone looking to improve grit, power, and performance.
Comprehensive Equipment
Our facility is fully equipped with everything you need—kettlebells, sleds, rigs, conditioning tools, and more. Whether you’re training for a competition or building confidence, we’ve got you covered.
Expert Coaching
Train with experienced, certified coaches who are passionate about your progress. We provide real accountability, proper form, and individualized support in every session.
Community & Networking
Surround yourself with positive and encouraging people who motivate you to show up. At I-F.I.T., you’re not just a member—you’re part of a fitness family that thrives together.
Flexible Training Options
We offer a variety of class times and training styles so you can find what fits your lifestyle. Whether you’re just getting started or pushing your limits, there’s a workout here for you.
At I-F.I.T. Fayetteville, our hybrid functional training approach is designed to deliver a complete and well-rounded workout experience. We blend traditional strength training, functional fitness, cardio, and high-intensity interval training (HIIT) with focused exercises in endurance, agility, and flexibility.
Our mission is to create a supportive, community-centered environment where members can pursue their goals with varied, balanced routines tailored to their unique needs—whether they’re looking to build strength, boost endurance, or enhance overall athletic performance.
Events
What makes I-F.I.T. truly stand out is the way we bring people together—inside and outside the gym. From free Saturday community workouts to member hikes, themed events, and seasonal gatherings, our community is more than just fitness—it’s fun, family, and something you won’t find anywhere else.
Saturday Community Workout
10:00 AM – Community Workout (Fun and challenging for all levels)
11:00 AM – Mobility Class (Recover and improve your flexibility)
Latin Festival – Open to the Public
Festival Latino
Promover el emprendimiento hispano y latino en Fayetteville, ofreciendo un espacio para exhibir productos y servicios de emprendedores latinos, mientras se celebra la cultura y tradiciones navideñas de los países latinos.I-F.I.T. Games
We hold I-F.I.T. Games twice a year at our gym. The ultimate Hybrid Fitness Competition for individuals, coed teams, male/male, and female/female, RX and Scale divisions!
Safe Place for Autism & Fitness
Billy And Bill found a place where he could grow physically and socially, supported by his dad, coach, and the crew at I-F.I.T.
Mom and Daughter Duo
Jane and Nzhingha share how I-F.I.T. helped them gain strength, flexibility, and gain more happiness in themselves and their lives.
Busy Doctor Gets Fit
Dr. Tandeka Burkes, a busy mom and doctor, came to I-F.I.T. looking for accountability ways to combat menopause, joint pain, fatigue and to take her health back!Personalized the fitness coaching to help you get stronger,
feel better, and achieve lasting results.
Follow Us On Social Media
Follow us for workouts, events, and transformation stories. Let’s get stronger together!
