Sunday, November 12, 2023 - 8AM - 1PM
I-F.I.T. Games 2023 Team Edition!
REGISTER HERE:
Get ready to sweat and compete with the ultimate team challenge at the I-F.I.T. Games 2023 Teams Edition! Grab your partner and sign up today!
Whether you’re a seasoned athlete or just starting your fitness journey, this event is for you! Challenge yourself and your teammates in a variety of exciting fitness activities that will test your strength, endurance, speed, power, accuracy and teamwork and more.
From heart-pounding obstacle courses to intense relay races, the I-F.I.T. Games 2023 Teams Edition! will push you to your limits and help you discover your inner champion. With a supportive and energetic atmosphere, you’ll feel motivated to give it your all and reach new heights.
Don’t miss this incredible opportunity to bond with your teammates, make new friends, and have an unforgettable day of fun and fitness. Mark your calendars and get ready to conquer the I-F.I.T. Games 2023 Teams Edition!
These are the movements and weights you MAY see during the CrossFit Event. Other Events and actual Workout will be released soon.
RX = Competitors:
- Clean and Hang Clean (95/65)
- Dumbbell snatches (50/35)
- Weighted Box Step overs (50/35)(24/20)
- Pull Ups (at least one partner)
- Burpees
- Wall Walks (at least one partner)
- Dead Lift (Start at 135/95)
SC = Open:
- Clean and Hang Clean (75/45)
- Dumbbell snatches (35/20)
- Weighted Box Step overs (35/20)(20/16)
- Ring Rows
- Burpees
- Plank Shoulder taps
- Dead Lift (Start at 95/65)
Spartan DEKA & I-F.I.T. Ideal Functional Integrative Training are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Compete and Earn your DEKA STRONG Mark and start training for DEKA FIT 2023!
Sign up NOW! Limited Spots Available.
Sunday, November 5, 2023 - 8:30 AM
Spartan DEKA STRONG
Spartan DEKA STRONG consists of (10) functional training zones with zero running.
Get your tickets here: Deka Strong Tickets
Individuals or Partner (M/M, F/F, or Coed)
Sunday, November 5, 2023 - 12:30 PM
Spartan DEKA MILE
Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance).
Get your tickets here: Deka Mile Tickets
Individuals or Partner (M/M, F/F, or Coed)